10 Best Online Yoga Teacher Training Programs 2023

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Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but now there are seemingly endless online yoga teacher certifications to choose from . . . this article is design to help you find the right online yoga school for you!

Choosing a 200-hour yoga teacher training is no easy task. YTT’s are not one-size-fits-all, which is why knowing what you want in terms of format, schedule and yoga style you want to teach are a good place to start.

We’ve dug deep to find the world’s best online yoga teacher training programs out there, taught by some of the absolute best yoga teachers on the planet. We’ve broken them down by yoga style, format, and pros and cons to make your research more easy breezy.

All the online 200-hour yoga teacher trainings listed in this article are led by industry experts and include curriculums and experiences beyond what most teacher trainings can provide – even the in-person alternatives.

If you wonder whether taking your YTT online can actually give you the skills and knowledge you need to be a stand-out yoga teacher, these hand-picked programs go above and beyond in terms of content, curriculum, and methodology. You can be sure you’re getting a world-class yoga education with any of the online yoga school programs on our list!
 
 

Here Are the Top 10 Online Yoga Teacher Training Programs:

Here are our top ten online yoga school picks, beginning with a quick-reference overview.

1. ISSA Yoga 200 Yoga Teacher Training Program: A globally recognized and respected name
2. Movement · Wisdom Yoga: A top choice for an online yoga teacher training program
3. Nomad Yoga: Most comprehensive YTT that certifies in five modalities
4. The Mazé Method: Yoga and movement science
5. Kripalu: Yoga as a healing modality
6. Sattva Yoga Academy: Experience yoga straight from India
7. Jason Crandell Yoga Method: For precision and a clear method
8. Aligned Yoga: For the Alo loving yogis
9. Strala Yoga: A light version of yoga and other Eastern movement practices
10. Yoga Shanti: Study with a top yoga celebrity

 
 

1. ISSA Yoga 200 Yoga Teacher Training Program

Yoga Style: Vinyasa Yoga, Hatha Yoga

ISSA stands for International Sports Sciences Association and is home to a globally recognized host of certifications and training courses, including the ISSA Yoga 200 Yoga Teacher Training Program.

This is a self-paced, online yoga teacher training program that consists of 10 week’s worth of study broken into yoga history, anatomy and alignment, sequencing and cuing, adjustments, and business of yoga. With the self-paced approach, students are able to take up to six months to complete their training course (and can also request an extension if needed).

As a top certification and education platform, ISSA is a great choice for anyone who appreciates a highly accredited and respected name behind their yoga teacher certification. This teacher training program offers the first chapter of the training manual for free so you can get a feel for the curriculum and approach before committing.

Pros:

  • Includes a dedicated success coach for study help
  • ISSA is a globally recognized and respected certification and education platform
  • Includes a weekly live virtual study session
  • Study quizzes available to help you gauge your progress and understanding
  • You can enroll anytime and get instant access

Cons:

  • Self-paced means you don’t have the ‘group’ feeling of completing a YTT with fellow students
  • There are price tiers so the lower tiers don’t have all the features added with the higher tiers
  • This is a newer courses on ISSA

Quality Guarantee: 7 days from time of purchase
Cost: Ranging from $1,188 to $2388 with payment plans available
Next training starts: Anytime (self-paced)
Access to lessons: 6 months from your start date
 

YouAligned readers use code: SAVE200 to save $200 off the Yoga 200 ELITE package
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

2. Movement · Wisdom Yoga with Jess Rose

Yoga Styles: Hatha, Vinyasa Flow, Yin, Restorative

movement wisdom online yoga training

This online yoga teacher training program stands out from the crowd, even on this list of world-class-trainings. While most yoga teachers focus on either the physical or the spiritual, the Movement · Wisdom Yoga program – as the name suggests – combines modern movement science with ancient yogic wisdom.

Students will learn to practice and teach four different styles of yoga (we literally could not find a course that is more varied). Yoga and anatomy classes are based on cutting-edge research, and are delivered in a down-to-earth, accessible way. Similarly, the philosophy lectures dig deep into ancient yogic wisdom and bring it to life by showing its relevance in our modern lives.

Besides the clear structure, comprehensive scope and the depth of this online YTT training, we also appreciate the price tag. The Movement Wisdom 200-hour YTT is the most affordable program on this list!

Lead trainer Jess Rose is an internationally acclaimed yoga teacher with more than one million regular students. She teaches on popular yoga platforms including our very own YouAligned Classes.

The training consists of learning via videos, podcasts, and optional weekly Q&A group calls, plus live online teaching practices.

Pros:

  • 5-star rating from YogaAliance
  • The most affordable YTT on our list
  • Learn to teach 4 different styles of yoga: Hatha, Vinyasa Flow, Yin and Restorative
  • Includes a beautiful 400+ page full-color manual
  • Free 7 day trial and 100% money-back guarantee if you don’t like the course

Cons:

  • Live calls only take place in North American and European time zones
  • Manual is virtual

Quality Guarantee: 7 day free trial
Cost: $945 with payment plans available
Next training starts: You can start this training anytime!
Access to lessons: One year access to all course materials from training start date
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

3. Nomad Yoga with Leah Sugerman

leah sugerman yoga online YTT

Yoga Styles: Hatha, Vinyasa Flow, Restorative, Yin, Meditation

This online yoga teacher training program not only has completely accessible pricing, it also offers unbeatable value. While most other online programs teach one or maybe two styles of practice, the Nomad Yoga online teacher training certifies students in four of the most in-demand yoga styles (Hatha, Vinyasa, Restorative, and Yin).

But this training delves far deeper into yoga than just surface-level practice. While asana and alignment understanding is a strong focus in the course, the training also deeply explores anatomy, biomechanics, yoga history and philosophy, meditation, pranayama, subtle anatomy, sequencing, assists, teaching methodology, and the business of yoga so that students graduate with a well-rounded understanding of both the ancient and modern intelligence of yoga.

Following the research of evidence-based sports science and the teachings of classical yoga philosophy, this training strongly emphasizes inclusivity and teaches you how to be an empowering yoga teacher for every single student in the room – regardless of size, shape, ability level, unique bone structure, injuries, or conditions.

The entire program is completely self-paced, but that doesn’t mean that it’s impersonal. Included in the extremely affordable price tag are three private, one-on-one calls with your lead trainer, Leah Sugerman (an E-RYT 500+ international yoga teacher who teaches for many popular yoga platforms, including our very own YouAligned Classes).

The self-paced training consists of 200 hours worth of online learning content via pre-recorded, professionally-produced videos and self-scheduled one-on-one Zoom calls.

Pros:

  • Affordable price tag with payment plans available
  • Self-paced, on-demand learning
  • 3 private one-on-one sessions with the lead trainer to discuss progress and receive constructive feedback
  • Yoga Alliance accredited
  • ​​Engage with fellow teacher trainees and mentors in an exclusive community platform
  • Scholarships available for the BIPOC community and Covid-19 financial hardship
  • Focus on inclusivity and empowering teaching methodology

 

Cons:

  • Spaces are limited
  • Manual is virtual

 

Quality Guarantee: None
Cost: $1,499 with payment plans available
Next training starts: Anytime
Access to lessons: Access to all course materials for the lifetime of the course

YouAligned readers can save $150 off the training price! Enter the coupon code: YOUALIGNED to snag your deal.

Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE
 
 

4. The Maze Method

Yoga Style: Hatha, Vinyasa Flow

the maze method online yoga school

This online YTT program is taught by Noah Maze, Rocky Heron, and Nichol Chase. These 3 teachers bring a diverse background to the study of yoga and movement practices.

Noah has been teaching an alignment-based, heart-opening style of yoga for decades. Rocky has a background in stronger practices like weight-lifting along with his yoga, and Nichol guides students through Sanskrit and mantra lessons on the harmonium.

Expect an emphasis on achieving some of yoga’s more difficult poses through the use of props like chairs and the wall. Mobility and strength practices taught by Rocky go a bit further away from the traditional yoga methods.

The training consists of 10 weeks of group learning (via pre-recorded videos and group calls on Zoom). You must complete the course within five months in order to graduate and become a registered yoga teacher (RYT).

Pros:

  • Engage with your fellow teacher trainees and mentors in an exclusive community platform
  • Includes worksheets, templates, articles, and other learning resources

Cons:

  • Higher price
  • You have only 5 months to graduate, which is less time than most other online yoga teacher training programs

Quality Guarantee: None
Cost: $2,499
Next training starts: August 28, 2023
Access to lessons: Lifetime
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

5. Kripalu

Yoga Style: Hatha, Restorative, Yoga Therapy

kripalu YTT options

Kripalu is synonymous with quality education and deep healing. The online Kripalu YTT way of teaching is all about unique expression and individuality and a focus on making yoga accessible for all.

The Kripalu way of teaching is all about inclusivity. Yoga is for everyone, no matter age, background, or level of practice. This ideology shines through when you look at their student base.

Kripalu Yoga teachers range in age from their 20s to 80s and can be found in community yoga studios; in urban and rural areas; in schools, prisons, and hospitals; and at workplaces from the United Nations to Cirque du Soleil.

Kripalu offers several online trainings (and more trainings in-person) throughout the year, ranging from continuing education, to yoga therapy in medical settings, and beyond yoga to online meditation teacher training.

The trainings vary in terms of length and pricing, depending on which one you choose. The below details are for their general 200-hr online YTT.

Pros:

  • World-renowned YTT especially for healing and making yoga accessible to all
  • Well-known and respected yoga school
  • Led by the former director of Kripalu

Cons:

  • Classes are held live on Zoom and might not work for everyone’s schedule and time zone
  • Manual is virtual
  • You get 4 months to finish the course and graduate, which is less time than most other online YTTs

Quality Guarantee: None
Cost: $2,700
Next training starts: several online YTTs offered throughout the year
Access to lessons: 4 months
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE
 
 

6. Sattva Yoga Academy

Yoga Style: Ashtanga Vinyasa, Kriya, Kundalini

sattva YTT

The Sattva Yoga Academy 200-hour online teacher training is run by Anand Mehrotra, an Indian yoga teacher born and raised on the banks of the Ganges River in Rishikesh. Anand is one of the most popular yoga teachers in India, and students from all over the world attend his trainings – both in India and online.

This online 200-hour YTT will give you the experience of yoga as it has been historically practiced in India. It is great for anyone with a passion for philosophy, spirituality, and personal transformation. The course is advertised as teaching the “pure, undiluted and authentic wisdom of yoga, from a Himalayan master.”

If learning about the chakras, prana, pranayama, mantras, and the subtle body is your main area of interest, then this online yoga teacher training is perfect for you.

The training consists of approximately 4 months of group learning via live group calls on Zoom and pre-recorded videos.

Pros:

  • Scholarships are available
  • Yoga straight from India, online
  • 1 year membership to Sattva Connect

Cons:

  • Live sessions are held in the Indian Standard time zone, which might not work for everyone’s location
  • This course teaches you set yoga pose sequences – you might not learn how to craft your own unique classes
  • You get approximately 4 months to finish the course and graduate, which is less time than most other online YTTs

Quality Guarantee: None
Cost: $2,100
Next training starts: June 1, 2023
Access to lessons: Approximately 4 months
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

7. Jason Crandell Yoga Method

Yoga styles: Hatha, Vinyasa Flow

Jason Crandell Yoga Method YTT

Jason Crandell has graced the pages of Yoga Journal (he’s married to YJ’s former editor) and has taught on one of yoga’s biggest online platforms, Glo, for many years. He is a respected industry veteran, and brings along decades of experience and expertise to his 200-hr online YTT program.

Jason is known for his straightforwardness and critical thinking, and these qualities shine through in his Jason Crandell Yoga Method curriculum.

What Jason may lack in passion for yogic philosophy and spirituality, he makes up for in terms of precise alignment, in-depth anatomy studies, and step-by-step sequencing tips for beginners to advanced practitioners.

The online yoga teacher training consists of 14 weeks of group learning (via pre-recorded videos and group calls on Zoom) plus access to the YTT content for one year.

Pros:

  • Access to 100 hours of content immediately upon sign-up
  • Focused on teaching beginners
  • Includes pre-written sequences for you to use in your classes

Cons:

  • Manual is virtual
  • High price point for a virtual offering

Quality Guarantee: None
Cost: $3,200
Next training starts: September 12, 2023
Access to lessons: One year access to all course materials from training start date
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

8. Aligned Yoga

Yoga Style: Vinyasa Flow

aligned yoga teacher training

You probably know yogi Briohny Smyth from her Equinox yoga video that went viral on Youtube back in 2012. Since then she’s been teaching on platforms like Alo Moves and leading her online yoga teacher training and retreats worldwide.

As the name suggests, her style is all about alignment. You will learn to practice and teach difficult poses like handstand, arm balances, and inversions as a highlight of this online yoga teacher training – all with a focus on alignment and attainment.

The training does not include a group learning element and is entirely self-paced. This means you can start and finish anytime within a one-year timeframe to earn your 200-hour yoga teacher training certification.

Pros:

  • Includes one year subscription to Alo Moves
  • Self-paced

Cons:

  • Live calls are only once per month and with different students each time
  • There is no defined start date, which means you don’t get any sort of group experience
  • Students in the calls will be at different points in the training
  • Higher price point

Quality Guarantee: None
Cost: $2,700
Next training starts: Anytime
Access: 1 year from purchase date
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

9. Strala Yoga with Tara Stiles

Yoga Style: Hatha, Vinyasa Flow, Tai Chi

strala yoga training

Strala is the creation of model/actress turned celebrity yoga instructor Tara Stiles and her husband Mike. This online YTT is different from the rest in this list in that it steers clear of some of the typical associations you might have with yoga.

Instead, the Strala online YTT curriculum is grounded in East Asian Healing and Tai Chi, addresses yoga sequencing as a vocabulary of movements rather than poses as end points, and uses Shiatsu principles as a reference for body position.

Tara has written several best-selling books including Slim Calm Sexy Yoga, Yoga Cures, and the most recent, Make Your Own Rules Diet. If you’re interested in a polished, celebrity-endorsed experience for your YTT, this choice might be for you.

The online yoga teacher training doesn’t include a group learning element and is entirely self-paced.

Pros:

  • Focus on inclusivity and beginners
  • Scholarships are available
  • Self-paced

Cons:

  • Lacking a group experience (there are no calls or live interaction with teachers or other group members)
  • The full 200-hour YTT is split into two courses, and you have to register separately for each to get your full 200-hr certification.
  • High price point

Quality Guarantee: None
Cost: Each section of the training is $1,295, so $2,590 for the total 200 hour YTT. Payment plans available
Next training starts: Anytime
Access: Lifetime
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

10. Yoga Shanti

Yoga Style: Hatha, Vinyasa Flow

yoga shanti online yoga teacher training

Rodney Yee is perhaps one of the top ten most famous yoga instructors of all time. He is the teacher to many other high-profile yoga teachers, including Jason Crandell, and has been in the industry for decades.

The Yoga Shanti online 200-hour yoga teacher training, run by Yee and his wife Colleen, is a great way to learn from this yoga master from the comfort of your home.

Yee studied Iyengar yoga, and his approach is steeped in this alignment-heavy style of practice. You can expect somewhat of a traditional yoga practice mixed with mindfulness and precision in this online yoga teacher training. The format is a three-month program including a five-day intensive followed by 6 weekend sessions and compulsory mentorship sessions.

Pros:

  • Study with a true industry veteran
  • Option to do the five-day immersion in-person (in California) at no additional cost
  • Diversity scholarships are available

Cons:

  • Students are required to attend all sessions live on Zoom for a minimum of 80% real-time participation
  • You must subscribe to Yoga Gaia Foundations – their yoga class membership site for the duration of the training on top of the course fee
  • One of the highest prices on the list

Quality Guarantee: None
Cost: $3,160 with payment plans and diversity scholarship available
Next training starts: February 3, 2023
Access: Lifetime
 
Learn more about this online yoga teacher training program by clicking the button below.

LEARN MORE HERE

 
 

This YA Classes Program Goes Great With Any Online Yoga Teacher Training Programs:

Learning Yoga is a comprehensive workshop-style program from YA Classes that breaks down over 30 of the most common, foundational yoga poses, which will help you on your yoga teacher training journey! You will learn safe alignment, common variations and accessible modifications, along with key information about each pose in a short and interactive video.
 

Yoga Program

With Ashton August & Alec Vishal Rouben

 
 

The Best Online Yoga Teacher Trainings: The Takeaway

Whether you are looking for an online YTT straight from yoga’s Indian roots, or prefer a more western approach to your practice, there is something for everyone in the online 200-hour yoga teacher training market.

There are so many ways that you can use your 200-hour yoga teacher certification. From teaching weekly classes in a studio, to teaching online, or on retreats and in travel settings, these are just a few examples of yoga teaching opportunities from the many paths that you can take as a yoga instructor.

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